Think Well, Do Well

Think Well, Do Well

Are you in the Comfort Zone or Danger Zone?

Growth happens in difficult situations. Strength builds under resistance.

Dr. Alan Bradford's avatar
Dr. Alan Bradford
Nov 10, 2023
∙ Paid

We recently added a cryotherapy chamber to my office in Gilbert. For those who don’t know, this is a cold therapy using liquid nitrogen. You stand inside the chamber in your underwear and are exposed to temperatures as low as -220° Fahrenheit for up to three minutes. Talk about COLD!

The look on a patient’s face when I tell them how cold it gets is alway…

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