One Month Exercise Update

Last month I confessed my lack of consistency with exercise. Today I'm sharing an update on my progress. Have you started exercising yet?

Image by LouisBauer from Pixabay

It’s been a little over a month since my gym confession article, and I wanted to provide an update today. In my original post I shared three excuses I have been telling myself that have been a barrier to being consistent with exercise. I’m happy to report that I no longer have those excuses.

I Don’t Have Time // Going to t…